📅 Starts April 1, 2026 · Cohort 1

90
DAYS

FROM ROCK BOTTOM TO DISCIPLINE

For the tired. The stuck. The haunted by dreams they haven't acted on. For parents trying to change for their children. People escaping toxic patterns. Those who've tried everything else — and are now ready for results.

90 days. One commitment. Everything changes.

30-day money-back · No subscriptions · Lifetime access
90
DAYS
8
DAILY RULES
P639
ONE-TIME
0
EXCUSES
What's Inside
🌅Morning System
💪Workout + Proof
💰Finance Tracker
📊Live Analytics
🔱Community Feed
🧠Mindset Journal
Osi at Sbrana
Osi Lashani
Sbrana Psychiatric Hospital · Dec 2023

"This is where it started."

Why This Exists

Built From Rock Bottom.

In 2023, Osi Lashani was admitted to Sbrana Psychiatric Hospital — two months, severe depression. What followed: heartbreak, debt, eviction, and moving back to his parents.

Most people in that position stay there. Osi built a system instead. Then he opened it to everyone who needed it.

"This is not a product. This is a real person's comeback. You are welcome to join it."

The Daily System

Your Day. Every Day.

Three mandatory check-ins. Every single day for 90 days.

🌅 AM
Morning Check-In

Alarm fires. Open the app. Set your workout plan, daily budget, and commitment statement. Log your Daily 3 critical tasks. Recite your oath. Begin today's battle.

☀️ PM
Afternoon Check-In

Midday accountability. Social media clean? Alcohol-free? Workout in progress? Flag any temptations or support needs. Your partner is watching. The system is watching.

🌙 EVE
Evening Check-In

Confirm workout. Log what you read. Write in your journal. Track spending vs budget. Record your daily savings. Close the day with a reflection. Advance to tomorrow.

Real Results

They Started Where You Are.

"

Day 90. Sober. P8,000 saved. Running 5km every morning. I was on my sister's couch when I started. This challenge gave me structure when I had nothing.

Kabo M.
Day 90 Warrior · Gaborone
"

I never finished anything. Jobs. Gym. Promises. Day 90 was the first time I proved myself wrong. The morning accountability changed everything.

Thabo R.
Day 90 Warrior · Johannesburg
"

The Healing Room kept me in when I wanted to quit. Sixty days in — genuinely free from the version of myself that was stuck.

Sarah L.
Day 60 · Lagos
0
Warriors Enlisted
P0
Collectively Saved
0kg
Weight Lost (Total)
0
Discipline Days Logged
One Decision
🟢 47 SPOTS REMAINING FOR APRIL 1ST

P639. Everything. 90 Days.

No subscriptions. No upsells. One payment. Full platform from Day 1 to Day 90.

P639
ONE-TIME · LIFETIME ACCESS · APRIL 1, 2026
You spend more than this on alcohol in a weekend.
Or takeaways in a month. Invest it in your transformation instead.
  • Daily motivational podcast + completion tracking
  • Analytics dashboard — live charts, streaks, warrior rank
  • Morning war check-in + wake-up accountability timer
  • Workout tracker: 1000 pushups, 1000 burpees, 10km — tracked
  • Body tracker — BMI, weight trend, before/after card
  • Finance system — savings, expenses, debt payoff + leaderboard
  • Community: Healing Room, Progress Room, Story Room
  • Anonymous posting — screenshot & copy protection
  • Crisis resources always visible — you're not alone
  • Day 90 Completion Certificate + Warrior Badge
You will earn P639 back — tracked in your savings dashboard. Warriors average P2,400 saved in 90 days.

30-day money-back guarantee. Challenge starts April 1, 2026. Works in any currency.

Welcome Back.

Continue your comeback.

New here?
1
2
3
Your Starting Line.

Enter your stats. We'll calculate your BMI and set up your 90-day transformation baseline.

One Last Thing.

Set your savings target, then sign your name. Your challenge starts now.

"I will do it scared. I will do it tired. But I will do it."
Your Digital Signature
Pick Your Partner.

Choose a fellow warrior to hold you accountable. They'll be notified and must approve. Warriors with partners complete at 3× the rate.

⚔️ Why a partner? They see your daily check-in status. You see theirs. No hiding.
1
DAY
0
STREAK 🔥
0/3
STRIKES
0
POINTS
NEXT CHECK-IN
Morning Check-In
Set your plan, budget, and commitment for today
🌅 Morning
☀️ Afternoon
🌙 Evening
TODAY'S DISCIPLINE BOARD
0/7 rules
💰 FINANCIAL DISCIPLINE
P 0
Budget
P 0
Spent
P 0
Saved Today
P 0
Total Saved
⚔️ ACCOUNTABILITY
90-Day Journey
Day 1 of 90
⚔️ WARRIOR CENTER
Your Brotherhood. Live.
Warriors active now
Daily Ritual

Morning Check-In

⏰ Wake-Up Accountability
Your Oath
"I will do it scared. I will do it tired. I will do it anyway."
P
💤 Log how you slept last night. Sleep directly affects discipline, mood, and physical output today.
🧠 Naming your emotions before the day starts is a discipline skill. It prevents them from running you.
Your 3 non-negotiable tasks for today. If you complete only these 3 things, the day was not wasted.
Daily Discipline

Habit Tracker

1
Streak
1
Best Streak
0/8
Today
Today's 8 Commitments
Weekly View
Physical Discipline — Non-Negotiable

Workout Tracker

Month 1 of 3
Month 1: Foundation — split sessions freely. Warm up first.
0
Sessions
0
Total km
0
Total Reps
0
Streak
PUSHUP CHALLENGE
0
of 90,000 total pushups
WALK / RUN
0
of 900 km total distance
SQUAT CHALLENGE
0
of 90,000 total squats
BURPEE CHALLENGE
0
of 90,000 total burpees
SMART DEVICE SYNC
Link Apple Health, Google Fit, or Garmin for accurate workout data.
Log Today's Session
PROOF OF WORKOUT

Your community holds you accountable. Use the timer or upload a photo to prove the session happened.

00:00
Start when you begin your session
Session History

No sessions yet. Get moving.

Recovery

Sleep Tracker

7h
Avg Sleep
—
Quality Avg
0
Total Logs
Log Last Night's Sleep
Sleep History

No entries yet.

Inner Work · 5pm Check-In

Mindset Tracker

🆘 Emergency Support
📞 Lifeline BW: 395 3679 👨 Men & Boys BW: 318 5156 🛡️ GBV Hotline: 0800 600 867 🚔 Police Emergency: 999 🏥 Sbrana Hospital: 364 1443
⏰ Daily mindset check-in is scheduled for 5:00 PM. Low scores (<5) trigger support options and mod notification.
Daily Check-In
Mood
5
Energy
5
Stress
5
Anxiety
5
Control
5
7-Day Trend
● Mood
● Energy
● Stress
Sunday Mental Check-In
Your Truth

Journal

Today —
Past Entries

No entries yet.

Financial Command

Finances

🌍 BWP — Pula
Tap to change currency
P 0
Total Saved
P 0
Total Debt
P 0
Debt Reduced
Financial Education
📊
Budgeting
💰
Saving
📉
Debt
📈
Investing
Budget Planner
Log Expense
Expense Log

No expenses yet.

Log Savings
Program ROI Tracker
Target: P639
P0 saved 0% of program cost recovered
90-Day Savings Goal
P 0
Goal: P5,000
Savings Leaderboard (Demo — live April 1)
Add Debt
Debt Tracker

No debts tracked.

Warrior Center

The Community

Important: This platform provides peer accountability and community support. It is not a substitute for professional mental health treatment. If you are in crisis, please use the emergency contacts above or in the Mindset section.
Rooms
📢HQ
⚡Progress
💙Healing
📖Stories
💡Opportunities
🤝Partners
📢 HQ / Announcements
Official updates from The Discipline Movement
🟢 Live
90-Day Transformation

Progress

My Transformation — Day 1 → Now
90-Day Projection (at current rate)
90-Day Map
🟩 Completed🟧 Today⬛ Upcoming
1
Streak
1
Days Done
0
Total Score
89
Days Left
Weekly Weight Log (log every Sunday)
Start
—
Current
—
Change
—
—
Weight Leaderboard
Trends Over Time
Week in Review

Weekly Review

0
Workouts
P 0
Saved
—
Mood Avg
Achievements

Warrior Badges

Earned through consistency. Not given. Forged.

Notifications & Reminders

Reminders

Notification Settings
MORNING Wake-Up
Your committed wake-up time
✅ Daily Check-In
Reminder to complete habits
💪 Workout Reminder
🧠 Mindset Check-In
Fixed at 5:00 PM (mandatory)
17:00
💰 Financial Reminder
📅 Weekly Review
Every Sunday
Google Calendar Integration

Sync your daily tasks, reminders, and goals to Google Calendar. Every task logged creates an optional calendar event with alerts.

You will be prompted to authorize Google Calendar access. Events created: Morning check-in, Workout session, Goal deadlines, Debt payment reminders, Weekly review.
Curated For Your Journey

Resources

Phase-matched reading — foundational to advanced across 90 days.

📗
Atomic Habits — James Clear Month 1
How habits are formed and broken. The 1% better framework. Directly applicable to the 8 daily rules.
📘
Can't Hurt Me — David Goggins Month 1
Mental toughness and accountability mirror. A direct companion to this challenge's physical demands.
📙
The Body Keeps the Score — Bessel van der Kolk Month 2
Understanding how trauma lives in the body. Essential reading for the healing dimension of this challenge.
📕
The Total Money Makeover — Dave Ramsey Month 2
Debt snowball method. Practical step-by-step financial recovery. Pairs directly with the debt tracker.
📗
Viktor Frankl — Man's Search for Meaning Month 3
Finding purpose in suffering. Read this in Month 3 when the challenge asks the deeper questions.
📘
Rich Dad Poor Dad — Robert Kiyosaki Month 3
Asset vs liability mindset. Financial independence framework. Transitions from debt repayment to wealth building.
🎙️
The Huberman Lab Podcast
Science-based protocols for sleep, exercise, mental health, and performance. Episodes on dopamine and habit formation are essential.
🎙️
Feel Better, Live More — Dr Rangan Chatterjee
Practical wellbeing. Episodes on habits, stress, and lifestyle change — accessible and evidence-based.
🎙️
The Dave Ramsey Show
Real people calling in with real debt situations. Daily motivation for financial discipline. Highly relevant to this challenge.
🎙️
Jocko Podcast
Discipline, leadership, and mental fortitude. For the hardest days when motivation is zero and discipline must carry you.
🏦
CEDA — Citizen Entrepreneurial Development Agency (BW)
Government funding for Botswana citizens starting or growing a business. Applications open year-round. ceda.co.bw
📱
Orange Money / MyZaka
Mobile savings and micro-lending in Botswana. Low barrier entry to formal savings. Use to separate your savings from spending money.
🤝
Stokvel / Motshelo Savings Groups
Traditional rotating savings circles. Highly effective for people without bank accounts. Find or start one with trusted peers from this community.
📊
FinScope Botswana Consumer Survey
Understand the financial landscape you're operating in. Free data on how Batswana save, borrow, and build wealth. finmark.org.za
🆘 Emergency Contacts — Botswana
📞 Lifeline BW: 395 3679 👨 Men & Boys BW: 318 5156 🛡️ GBV Hotline: 0800 600 867 (free) 🏥 Sbrana Hospital: 364 1443
🧠
Sbrana Psychiatric Hospital — Lobatse, BW
National referral psychiatric facility. If you need inpatient or outpatient psychiatric care, this is the primary facility. +267 533 0333
💙
Lifeline Botswana
24/7 crisis counselling and emotional support line. Free, confidential. +267 395 3679. Also offers face-to-face counselling by appointment.
👨
Men and Boys Botswana
Focused support for men navigating mental health, relationships, and masculinity. Safe space, peer-led. +267 318 5156
🏥
BOFWA — Botswana Family Welfare Association
Counselling, sexual health, and family support services. Multiple clinics across Botswana. bofwa.org.bw
Your Journey

Profile

W
Warrior
1
Current Day
1
Streak
0
Total Score
Command Center

Admin Dashboard

2847
Total Members
1203
Active Today
847
Check-ins
91%
Retention
Admin Alerts
🔴
James K. — Low Mental Health Score
Mood: 2/10 at 5pm check-in · Day 21 · Requires follow-up
🟡
Sarah L. — Missed Check-In
No check-in for 2 days · Day 45 · Streak broken
🟠
Omar A. — Late Check-In
Committed wake time: 05:30 · Check-in: 09:45 · +4h15m late
Member List
NameDayStreakStrikes ⚡Check-InsWake StatusActions
Late Check-In Report
Post to HQ
📣 Send Push Notification

Send an in-app broadcast to all warriors. Also fires as a Web Push if they enabled notifications.

Quick Sends
Platform Settings
Admin Actions
Strike Management
🏆
90 DAYS.
WARRIOR.

You did what most people never do. You kept your word to yourself for 90 days.

Certificate of Completion
Osi Lashani
This certifies that
WARRIOR
has completed the full 90 Days Challenge
COMMIT. ENDURE. TRANSFORM.